- 208 lbs (on Feb 5, 2008)
- 189 lbs (on May 20, 2008) for a reduction of 19 lbs! YES!
Q-01. Ok... so, what is the plan, exactly? (i.e., do you have a goal?)
A-01. Goals are good. So, yes, there is a goal. The goal is to reach 150 lbs when I can begin re-building muscle for a body which will be highly-prized (or, minimally, highly-valued by me!)
Q-02. Are you keeping this healthy?
A-02. Good question. Yes, I keep healthy by consulting with my neighbor and with my best friend who are experts in fitness and nutrition.
Q-03. Every goal has a target date. What is your ETA?
A-04. November 10, 2008.
Q-04. What? Then you gonna eat like a madman from November 10 until January 1?
A-04. Nope. Just gonna eat healthy during that period.
Q-05. Are you counting calories? carbs? ______? (fill in the blank)
A-05. Nope.
Q-06. How do you measure progress?
A-06. By measuring myself wearing the same weigh-in suit on the same scales.
Q-07. Are you exercising right?
A-07. Probably not. But, I am exercising as much as possible.
Q-08. Are you eating the right things?
A-08. Definitely. Salads. Yogurts. Fruits. Water. Lemonade. OJ. Wendy's Frosty's.
Q-09. Are people noticing the change?
A-09. Not so much. Unless I point it out to them, it goes (as it should go) unnoticed!
Q-10. What are you going to do with your wardrobe?
A-10. I'm gonna keep my favorites. Gonna donate the rest to Goodwill.
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